Did you know that teens have the highest rate of self-harm among any age demographic, with approximately 17% of teens reporting at least one instance of self-harm in their lifetime and shockingly that the average...
Premenstrual syndrome (PMS, also known as PMT) and hormones Premenstrual syndrome (PMS) is something that most people who have periods will experience. Hormones are powerful, and when they’re fluctuating (as they do before your period)...
What is the male menopause? The male menopause is the name given to an age-related change in the hormone levels of men. There are several factors which could cause a person to enter this stage...
If there’s one thing we still don’t talk about enough in the UK, it’s mental health. There’s still so much stigma attached to issues like stress, anxiety and depression – particularly in industries like construction....
Somebody I care for is living with dementia. What should I do about coronavirus? There are some things you can do to help prevent the person from catching any viruses. If you need to stay...
Popular award-winning training and events company, Ajuda Training, have created a brand-new event taking place in May 2020 at Cardiff City Stadium – the Mental Health & Wellbeing Show. The event will take place on...
Having spent almost the entire festive period with a friend glued to their various mobile devices and being irritable when asked if they wanted a drink or something to eat; it made me wonder… Have...
Adults who are sleeping rough and living with mental illness and substance misuse will benefit from £1.9 million funding to improve their access to vital healthcare. The Health and Social Care Secretary has announced that...
Have you ever noticed that your parent’s memory is declining? Or perhaps your partners statements aren’t quite as coherent as they used to be? Well, you’re in a tough position if you think that you’re...
Mark Avery writing for the Education and Skills Funding Agency: The internet can be an intimidating place for people with mental health issues. I should know. For as I can remember I’ve been going into battle daily...
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